About Active Release Technique

Every Active Release session is a combination of an examination and an adjustment.

The Examination

I'll use my hands to evaluate the texture, tightness and movement of muscles, fascia, tendons and ligaments. If scar tissue is present, I'll be able to feel it because it will be preventing soft tissues from moving properly. This can cause reduced range of motion, loss of strength and even pain. If nerve tissue is trapped, there may be tingling, numbness and weakness as well.

The Adjustment

Runners and athletes of all types often suffer from injuries 
that respond to our Active Release approach.

When problems are detected, I choose from over 500 specific protocols. I’ll apply precise amounts of pressure while you move or bend in specific ways that aid in the correction of your condition.

These manual maneuvers are normally applied at the site of your injury. Excellent results have been reported with the neuromuscular system:

  • Muscles
  • Tendons
  • Ligaments
  • Fascia

This work will often resolve a number of common health complaints:

  • Headaches
  • Back pain
  • Carpal tunnel syndrome
  • Shin splints
  • Shoulder pain
  • Sciatica
  • Plantar fasciitis
  • Knee problems
  • Tennis elbow

Most of these conditions share one important common denominator: overused muscles. We use Active Release because it’s a proven, state-of-the-art soft tissue system that helps many muscle-related conditions resolved quickly and permanently.

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 Dr Tony Asks some important questions of interest to Evanston residents - Chiropractor Evanston Dr Tony Asks...

What controls every cell, tissue and organ of your body?
DNA? Wrong. Immune system? Wrong? Hormones? Wrong. It's your nervous system, consisting of your brain, spinal cord and all the nerves of your body. When a chiropractor sees a Evanston patient with say, stomach problems, we want to know why the brain is unable to properly control and regulate the stomach. Which prompts us to examine the nervous system—the focus of chiropractic care.
What is the significance of "growing pains?"
Chiropractors know that aches or pains at any age mean something's not right. In fact, many children go through stages of growth without aches or pains. So while "growing pains" may be common, they're not normal. That's why our Evanston chiropractic practice sees lots of children. A chiropractic checkup for your child can often help detect and correct problems that are more difficult to correct in Evanston adults.